Profile

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Renu Gupta

Strength and Conditioning

Yoga

Strength and Yoga

Personal Training & Nutrition

Pre & Post Natal Training

164

Followers


21

Following

200 People Coached

5 (21 Reviews)

Interested in

calisthenics

trekking

power lifting

bodybuilding

yoga

meditation

Certifications

infs certified nutrition and exercise expert

Infs certified nutrition and fitness consultant

Infs certified exercise science specialist

Infs certified advance clinical nutrition

yoga certification

yoga certification

yoga certification

yoga university certification

rock climbing national

Rock climbing nationals

Mountaineering certification

Women Health and wellness

Average rating

5/5

(21 reviews)
5 Star

21

4 Star

3 Star

2 Star

1 Star

Strength and Conditioning
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Yoga
Strength and Yoga
Personal Training & Nutrition
Pre & Post Natal Training
K V
05 Apr 2022

Renu is awesome coach, she understands your fears and your baseline and is willing to start at your comfort level and progress at a pace that pushes you but does not make you want to quit. She is always positive and encouraging, which makes me look forward to workouts everyday, missing them on weekends.

Soujanya
14 Mar 2022

It's been 3 weeks that I started my fitness journey with Renu and it's been of the best thing I have done for myself so far. Renu is a highly knowledgeable coach with positive outlook. She understands a beginner's challenges but pushes one in the right way to do what's needed for the body. Her constant encouragement and professionalism has made me enjoy workouts and I truly don't want to miss any sessions. It's a long way to go for me, but I am confident to get to my desired goal with Renu's guidance. Outcome in 3 weeks: - Increased flexibility - Reduced body stiffness -Reduced Laziness during the day -Sub-Consicious posture correction

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