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Prasanna Latha

Strength and Conditioning

Choose your time slot for Strength and Conditioning

Choose a time slot that you will be able to commiut to for the entirety of your plan.


09:00 AM
10:00 AM
11:00 AM
05:00 AM

All times are in IST (Indian standard time).

Choose your Transformation Package

Choose your plan and make modern online conversation magic


What happens after you enrol

  • You enrol with the coach of your choice and select from available slots

  • Time slots shown here are as per your local timings

  • Coach gets in touch with you within 24 hours and details you about how this will work

  • Each Personal Training session will be 45 minutes long

  • timeline

    On the selected slot, the coach will start training you live

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