Strength and Conditioning
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Coach Prasanna was very punctual and accommodative, my journey with her is less than a month hoping to continue ..she is very good and knowledgeable .she is a positive person and very friendly..
It’s has been great working with Coach Prassanna .she designs workouts depending on the individual needs , she is very friendly ,supportive, extremely positive and respectful during the sessions, she gives a lot of encouragement and motivates me . she helped me to push myself and do my best . Thank you for the wonderful training sessions , I highly recommend her .
I’ve been training with Prasanna for a little more than a month and I can definitely say that she knows what she does. She carefully assessed and considered my pre existing conditions and has made the workouts doable and more enjoyable. I always felt motivated after I finished my workout and was looking forward for my next session. She is very knowledgeable and corrects my forms in a jiff. I can see my muscles changing definition bit by bit just in a month and still growing more strength. Will definitely recommend her to anyone as her knowledge spans out for various body types and conditions.
Prasanna is a committed coach. I have started a month back with her. Look forward to achieving my goals with her support.
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