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Ref: Us Army Body composition program

Your Body Fat is

0
Body
fats

Your body fat% is a key indicator of your good health. A high body fat% is not only undesirable, it also puts you at a higher risk of lifestyle diseases.

A body fat% of 15 or less is recommended for males while a body fat % of less than 25 is recommended for females.

Your Body Fat is

0
Body Fats

Your body fat% is a key indicator of your good health. A high body fat% is not only undesirable, it also puts you at a higher risk of lifestyle diseases.

A body fat% of 15 or less is recommended for males while a body fat % of less than 25 is recommended for females.