Recipes
veg
ZUCCHINI PASTA
By KAINAZ HAVALDAR
⏳ Prep Time: 30 minute
02 Oct 2021
Nutritional Overview
Calories
254.4 kcal
Protein
7.3 gm
Carbs
14 gm
Fats
18.8 gm
Ingredients
ZUCCHINI 200 GRAM
OLIVE OIL 20 GRAM
TOMATOES 50 GRAM
PARMESAN CHEESE 30 GRAM
BASIL LEAVES 100 GRAM
TBSP MINCED GARLIC
LITTLE RED CHILLI FLAKES
NOODLES 100 GRAM
Method
Step 1
Trim and spiralize the zucchini. Cut extra long noodles so that they are about the length of spaghetti.
Step 2
Add olive oil, garlic and the red pepper flakes to a large ,deep skillet. Turn to medium heat.
Step 3
When the oil begins to bubble around the garlic, add the zucchini noodles. Toss the noodles and cook until a dente they should be wilted, but still have a crunch, to minutes.
Step 4
Do not let the noodles cook any longer or else they will become mushy. As they cook, keep tossing so that all zucchini noodles have time to hit the bottom of the skillet.
Step 5
Stir in the tomatoes, basil and cheese. Cook for one minute. Use pasta tongs to transfer the noodles, tomatoes and basil to a serving dish.
Step 6
Season your zoodles with salt. Finish with more Parmesan Cheese on top and serve immediately.
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