Recipes

non-veg

Zucchini Frittata Base Chicken Burger

⏳ Prep Time: 45 minute

Zucchini Frittata Base Chicken Burger

Nutritional Overview

Calories


421.6 kcal

Protein


39.3 gm

Carbs


31 gm

Fats


15.6 gm

Ingredients

chicken 100 gm

Zucchini 300 gm

Cabbage 50gm

Curd 20gm

1/2 onion

ghee 10gm

tomato 50gm

Mint leaves

Atta 30 gms

Method

Step 1

Grate Zucchini and add one teaspoon of salt in it. Mix it well and keep it aside for mins.

Step 2

After mins, squeeze out allg the water from zuchchini and add half chopped onion, Flour,chilli powder, pinch of baking powder. Now add ghee in the pan and heat it. Divide the mixture in two parts and pan fry it till it becomes golden brown

Step 3

Pan fry chicken with salt and pepper till soft

Step 4

Mix curd and pudina in grinder to make it a paste

Step 5

Assemble all the items and your burger is ready to serve. Enjoy!

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