Recipes
non-veg
Zoodles with chicken meatballs
By Nafisa Bookwala Banatwala
⏳ Prep Time: 1200 minute
05 Nov 2020
Nutritional Overview
Calories
450.7 kcal
Protein
42.8 gm
Carbs
23.3 gm
Fats
20.7 gm
Ingredients
300gms zucchini noodles (zoodles)
150gms minced chicken
100gms onion
50gms grated carrots
1 tbsp ginger garlic paste
salt and pepper to taste
1tsp Oregano
1/2 tsp green chilli paste
Method
Step 1
Make gms of zoodles using a vegetable sharpener or peeler.
Step 2
Add abt / tsp salt to the zoodles and keep aside for about an hour to remove the water content. Strain in a muslin clothes n keep aside.
Step 3
Add salt, chilli paste, ginger and garlic to the minced chicken and make tiny balls.
Step 4
Brush a lil bit of butter on a nonstick pan n roast the meatballs till cooked.
Step 5
Heat the remaining butter in a pan, add the onions n sautee till golden brown.
Step 6
Add the carrots n sautee some more till the carrots r tender.
Step 7
Now add the zoodles, garlic, salt, pepper, oregano and the meat balls.
Step 8
Give it a good mix and cook for about to minutes.
Step 9
You want the zoodles to be a bit translucent, cooked but not mushy.
Step 10
Njoy ur zoodles hot.
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