Recipes

veg

Zafrani Pulao

⏳ Prep Time: 30 minute

Zafrani Pulao

Nutritional Overview

Calories


239.8 kcal

Protein


5.6 gm

Carbs


43.1 gm

Fats


5 gm

Ingredients

Rice 40g

Chopped Carrot 20g

Chopped Beans 20g

Peas 20g

Onion 50g

Ghee 5g

Green chili

Saffron

Ginger paste

Garlic paste

Bay leaves

Cinnamon

Cloves

Salt

Water

Method

Step 1

Soak rice for minutes and keep aside.

Step 2

Heat ghee in a rice cooker put the whole spices sauté for few seconds. Add onion and sauté till it becomes golden brown. Now add green chili and sauté for few seconds and add ginger garlic paste further sauté it.

Step 3

Once gingen and garlic paste is done add veggies and cook for mins. Now add soaked rice and fry for few minutes. Add salt, water and saffron cover and cook till it’s done.

Step 4

Garnish with fried onion I fried it in air fryer.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!