Recipes
veg
whey ice cream on soya waffles
By Rashmi lodha
⏳ Prep Time: 150 minute
07 May 2021
Nutritional Overview
Calories
241.1 kcal
Protein
23.3 gm
Carbs
27.3 gm
Fats
4.3 gm
Ingredients
For the ice cream Vanilla whey protein pwd 17 gms Hung Curd/whipped cream 50 gms Stevia 1 spoon
For the waffles dry ingredients Soya chunks flour 10 gms Wheat flour 10 gms Baking powder 1/4th tsp Baking soda 1/8th tsp Salt 1/8th tsp
Wet ingredients for the waffles Low fat milk 50 ml Butter 2.5 gms vinegar 1/8 th tsp stevia 1 spoon vanilla essence 3-4 drops
Method
Step 1
For the ice cream ,Blend all the ingredients in a blender together and refrigerate for hrs .
Step 2
For the waffles mix all dry ingredients together and keep aside
Step 3
Mix all the wet ingredients together and then blend in the dry powder mix . Blend for minutes till fluffy.
Step 4
Preheat waffle maker , and grease with butter Then pour a generous amount on it and leave for -mins depending on the temperature of the waffle maker . (I poured batter on high , then kept on medium heat for - mins and then again put it on high. )
Step 5
Once crisp, arrange waffle on serving plate , place a scoop of ice cream on it, drizzle some honey and chocolate syrup. (nuts if u like ) and serve
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
