Recipes

Eggetarian

Vegetable Shakshuka with Indian spices

⏳ Prep Time: 30 minute

Vegetable Shakshuka with Indian spices

Nutritional Overview

Calories


313.3 kcal

Protein


16.6 gm

Carbs


21 gm

Fats


18.1 gm

Ingredients

eggs - 2

onion - 50gm

cauliflower - 50gm

carrot - 50gm

green veggies - 80gm

butter - 10gm

Spices - cumin seeds, coriander powder, cumin powder, turmeric, red chilli powder, dry mango powder (amchur)

Ginger - garlic paste - 1tbsp

Salt

tomato - 30gm

Method

Step 1

Chop all the vegetables, tomato and onion

Step 2

Heat butter in a pan

Step 3

Once butter is hot add cumin seeds

Step 4

Once cumin starts crackling, add the onion and fry till the onions are a bit soft

Step 5

Add ginger-garlic paste. Saute till the raw smell of the paste is gone

Step 6

Next add all the other vegetables, tomato and fry for - mins

Step 7

Add all the dry spices. Fry for a minute. Add salt. Then cover and cook till all the vegetables are cooked well. Splash water in case the vegetables dry out

Step 8

Use a potato masher to lightly mash the vegetables.

Step 9

Break the eggs , one at a time, in a bowl. Make a small space in between the mashed vegetables. pour the egg carefully into the space so that the yolk remains intact. Repeat with the other egg

Step 10

Cover and cook till the eggs are done. Sprinkle some black pepper powder. Serve.

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