Eggetarian
⏳ Prep Time: 30 minute
17 Jun 2020
313.3 kcal
16.6 gm
21 gm
18.1 gm
eggs - 2
onion - 50gm
cauliflower - 50gm
carrot - 50gm
green veggies - 80gm
butter - 10gm
Spices - cumin seeds, coriander powder, cumin powder, turmeric, red chilli powder, dry mango powder (amchur)
Ginger - garlic paste - 1tbsp
Salt
tomato - 30gm
Chop all the vegetables, tomato and onion
Heat butter in a pan
Once butter is hot add cumin seeds
Once cumin starts crackling, add the onion and fry till the onions are a bit soft
Add ginger-garlic paste. Saute till the raw smell of the paste is gone
Next add all the other vegetables, tomato and fry for - mins
Add all the dry spices. Fry for a minute. Add salt. Then cover and cook till all the vegetables are cooked well. Splash water in case the vegetables dry out
Use a potato masher to lightly mash the vegetables.
Break the eggs , one at a time, in a bowl. Make a small space in between the mashed vegetables. pour the egg carefully into the space so that the yolk remains intact. Repeat with the other egg
Cover and cook till the eggs are done. Sprinkle some black pepper powder. Serve.
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