Recipes
Vegetable Muthiya
By Jagruti
⏳ Prep Time: 45 minute
20 Aug 2019
Nutritional Overview
Calories
726.6 kcal
Protein
24.4 gm
Carbs
83 gm
Fats
33 gm
Ingredients
Wheat flour 50gms
Rice flour 50gms
Paneer 100gms
Carrot 50gms
Cabbage 50gms
Onion 50gms
Bottle Gaurd 50gms
Beetroot 50gms (optional)
Mint leaves
Red chilli powder
Turmeric powder
Corriander powder
Mango powder
Salt
Fruit salt
For seasoning: Curry leaves Mustard seeds Cumin seeds Ghee/oil 10gms Sesome seeds Corriander leaves (garnishing) Grated Coconut (garnishing)
Method
Step 1
Grate the veggies and mix all the above mentioned ingredients and make soft dough. Sprinkle some water if needed. Make small rolls with the dough. Apply some oil on the steamer tray with holes on it and steam on medium flame for -mins. Off the flame, check the rolls by inserting a toothpick. It should come out clean. Keep the rolls aside n let it cool. Seasoning: Heat ghee/oil in a pan. Add mustard seeds, cumin seeds, sesome seeds & curry leaves. Now cut the steamed rolls into / inch slices & add to the seasoning. Garnish it with fresh grated coconut & corriander leaves. (I have garnished with grated cheese) Authentic gujarati dish garma garam muthiya readyyy... tantadaaa...... 😋😍
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