Recipes
Vegan
vegan keema fry
By gowthami
⏳ Prep Time: 20 minute
17 Jun 2020
Nutritional Overview
Calories
484.4 kcal
Protein
25.6 gm
Carbs
23.5 gm
Fats
32 gm
Ingredients
1 cup soya chunk granules
1/2 cup walnuts
1 cup chopped onions
1 cup chopped tomatoes
4 tbsp ginger-garlic paste
2 tbsp chilli pwd
1 tbsp coriander pwd
1/4 tsp cinnamon pwd
1/4 clove pwd
4 tbsp coconut oil (or any oil of ur choice)
1/2 cup peas
water and salt as required
Method
Step 1
pulse and grind the walnuts into a coarse powder. keep the powder aside and grind the onions+tomatoes into a paste.
Step 2
bring cups of water to a boil and add the soya granules and walnuts n cook them for min.
Step 3
strain and squeeze out the water.
Step 4
in a pain heat the coconut oil, add the onion+tomato paste, ginger-garlic paste and the cinnamon n clove pwd. fry well until all the rawness is gone.
Step 5
now add the boiled soya granules and walnuts, add some salt and pinch of turmeric and fry well.
Step 6
add the chilli pwd, coriander pwd and fry till the rawness of the chilli powder goes away. ( since v r using less oil, the ingredients may stick to the bottom of the pan n burn, so add very little water and deglaze the pan when ever necessary).
Step 7
) finally add the peas n very lil water and cook for - mins and serve with roti.
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