Recipes

veg

Veg Thai Green curry

⏳ Prep Time: 20 minute

Veg Thai Green curry

Nutritional Overview

Calories


539 kcal

Protein


20 gm

Carbs


45 gm

Fats


31 gm

Ingredients

Green veggies 🥬 100 g Capsicum 🫑 50 g Broccoli 🥦 60 g Baby corn 🌽 70 g Carrot 🥕 60 g Onion 🧅 100 g Coriander leaves 🍃 Lemon juice 🧃 1 tsp Lemon grass 2-3 strands of leaves Paneer ( it can be replaced with boiled chicken for non- vegetarians) 100 g Coconut milk 150 ml Roasted coriander seeds 1tbsp Ginger Garlic( 4-5 cloves) You can increase or decrease the quantity of vegetables as per your liking.

Method

Step 1

A) For green curry paste- Add coriander leaves, roasted coriander seeds, chilli, onion, ginger, garlic, lemon juice and lemon grass( leaves boil for - minutes and then add) Salt to taste Grind all the ingredients to fine paste. B) Recipe- . Take a pan. . Parboiled all the veggies for few minutes or you can sauté also. . Take a wok, put on the flame. Add green paste to it. Cook it for few minutes. Add all the parboiled veggies, stir for few minutes. . Add coconut milk, salt and sugar as per your taste. Add paneer or chicken( boiled). . Tadaa... your Thai veg curry is ready to serve with rice or noodles or quinoa. You can make alteration to the recipe as per your taste and likes!

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!