Recipes
non-veg
Turkey Burger
By Rakesh Thodupunuri
⏳ Prep Time: 20 minute
16 Sep 2019
Nutritional Overview
Calories
424 kcal
Protein
36 gm
Carbs
16 gm
Fats
24 gm
Ingredients
Italian light Hamburger buns - 1 bun
Turkey burger patty - 1 patty
Jalapeno cream hot sauce - 1/2 tbsp
Onion - 30gms
Tomato - 25 gms
American Cheese - 1 slice
Green Kale - 40gms
Salted butter - 1/2 tea spoon
Salt
Method
Step 1
Heat a pan grease with butter
Step 2
Place the raw turkey burger patty on the pan
Step 3
Let the patty cook for mins one side and turn it over
Step 4
then put tomato and onions in the same pan on a side so that they can cook in the fat released by turkey patty.
Step 5
cook the patty for mins on other side and place the cheese slice at the end and let it melt on the patty and remove the patty from the pan
Step 6
once the onions and tomatoes are cooked remove them from the pan
Step 7
Heat the burger bun in same pan no oil needed, it will be greasy and has some of the tomato flavor in it.
Step 8
Smear the hot sauce to buns and arrange the burger and enjoy.
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