Recipes

veg

tomato Chutney

⏳ Prep Time: 15 minute

tomato Chutney

Nutritional Overview

Calories


109.2 kcal

Protein


2.8 gm

Carbs


11.9 gm

Fats


5.6 gm

Ingredients

Tomatoes, chopped: 130 gm

Onions, chopped: 35 gm

Chana dal: 5 gm

Urad dal: 5 gm

Curry leaves: 8 to 10

Green chillies, finely chopped: 2-3

Turmeric powder: 1 tspn

Oil: 5 ml

Salt: To taste

Method

Step 1

Heat oil in a broad non-stick pan. Add the chana dal, urad dal, green chillies and curry leaves. Sautue this on a slow flame for minutes or until dals turn brown.

Step 2

Add the chopped onions and sautue it for minutes or till the onions turn translucent.

Step 3

Now add chopped tomatoes, turmeric powder and salt. Mix it and cook on a slow flame for - minutes. Stir it occasionally. Keep aside and allow it to cool completely.

Step 4

Blend it in a mixture and make a coarse paste.

Step 5

Serve it or store it in refrigerator .

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