Recipes

vegan

Tofu Thai Curry

⏳ Prep Time: 35 minute

Tofu Thai Curry

Nutritional Overview

Calories


344 kcal

Protein


17 gm

Carbs


6 gm

Fats


28 gm

Ingredients

100gm tofu

Thai curry paste

Ginger,garlic chopped,red chilly

Oil 10gm

Coconut milk 90ml

Veggies as per your preferences I used egg plant,baby corn,mushroom,zucchini

paprika,salt,coriander powder

kafir leaf,basil,lemongrass

Method

Step 1

Boil tofu for min,drain and squeeze all the water out, cut into pieces and keep aside.

Step 2

In a pan add oil, add ginger garlic and saute all the veggies

Step 3

Add coconut milk and Thai curry paste in salted veggies let it simmer for -min, Add tofu pieces to it and let it cook for -more minutes

Step 4

Add paprika powder,salt to taste , adjust the consistency of curry as per your requirement add kafir leaf basil and lemongrass to curry and let it simmer.

Step 5

Serve with Basmati or Jasmine rice.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!