Recipes

veg

Tofu spinach sandwich with cheese

⏳ Prep Time: 1200 minute

Tofu spinach sandwich with cheese

Nutritional Overview

Calories


342.3 kcal

Protein


23.2 gm

Carbs


32.9 gm

Fats


13.1 gm

Ingredients

spinach 300 gm

tofu 100 gm

1 amul cheese cube

2 loaf of brown bread

curd 33 gm

salt as per according to your taste and some maggie masala

ghee

garlic 4-5 piece

Method

Step 1

heat the pan, add some ghee let it heat properly then add garlic, little fry till it's color change into brown then finally add spinach. ( don't need to boil spinach before)

Step 2

in the meantime add curd in a bowl then add tofu and maggi masala marinate them for - minutes and then heat a pan add some desi ghee a little bit and pour all the tofu into that just need to make them brown

Step 3

And in the preparation of tofu don't forget to stir the spinach, let's it's water get evaporated add salt and maggi massala and last the cheese cube into it. once the cheese gets melt completely mix it properly and have on this brown bread with some cucumber.

Step 4

it's yumm

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