Recipes

Veg

tasty kale chana chat

⏳ Prep Time: 30 minute

tasty kale chana chat

Nutritional Overview

Calories


148.4 kcal

Protein


6.4 gm

Carbs


18.1 gm

Fats


5.6 gm

Ingredients

first of all 1 cup apake for 5-6 hours

2 Medium size onion dinesh chopped.

1 Tomato chopped.

1 Inch ginger cut into long pieces.

1 Slit green chilly.

1 Tsp cumin seeds.

1 tsp oil.

2 tsp coriander powder.

1/2 tsp red chilli powder.

1 tsp garam masala.

salt to taste.

Method

Step 1

Step. pressure cook soaked chana till - whistles by adding cups of water, / tsp salt.

Step 2

Step . Heat oil in a pan.Add cumin seeds , green chilli,ginger pieces .Let it turn the color.

Step 3

Step. Add finally chopped onion and salt.saute well until it turns golden brown.

Step 4

Step. Now add chopped tomato and cook for min until it leaves the rawness.

Step 5

Step. After it is done, add red chilli along with water in the pan .

Step 6

step. After it is done ,red chilli powder,coriander powder ,garam masala,salt to it .and give it a mix.

Step 7

Step. Let it cook with lid on.

Step 8

Step. Check if it is all cooked. and coriander leaves .

Step 9

Step. Serve hot with chapatti. and other.

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