Recipes

vegan

Tangy saucy soft soya

⏳ Prep Time: 20 minute

Tangy saucy soft soya

Nutritional Overview

Calories


384.9 kcal

Protein


35.8 gm

Carbs


32.3 gm

Fats


12.5 gm

Ingredients

Soya chunks- 60gm

Curd - 100gm

Ginger - 5gm

Garlic - 5gm

Soy sauce- 10gm

Tomato sauce - 10gm

Spring onion & sesame seeds - for garnishing

Dry spices- salt, black pepper powder, red chilly powder, turmeric powder, cumin powder, coriander powder, red chilly flakes, cinnamon powder .

Method

Step 1

Bring soya chunks to boil and drain out the water and once it turns cool squeeze out the excess water. In a bowl, add these chunks, curd and , ginger garlic paste and all dry spices as per your taste and let it marinate overnight or for at least minutes

Step 2

In pan, add oil, then add ginger and garlic slits, let it turn golden brown, now add the marinated soya chunks and cook it until it turns crisp brown or the rawness disappears.

Step 3

Mix soy sauce and tomato sauce and add water and pour it over the chunks and let it cook until sauces corporates. Garnish it with spring onion greens and sesame seeds and enjoy! 😋

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