Recipes

non-veg

Tangy Chicken

⏳ Prep Time: 30 minute

Tangy Chicken

Nutritional Overview

Calories


186 kcal

Protein


24 gm

Carbs


0 gm

Fats


10 gm

Ingredients

1. Chicken 100 gm

2. Curd 100 gm

3. One Tomato one onion

4. Spices, turmeric and salt

5. Ginger garlic paste

6. Coriander leaves optional

7. Coconut oil 5 gm

Method

Step 1

Marinate the chicken with salt and turmeric and keep aside. . In a heated pan or pressure cooker add gm coconut oil or mustard oil and stir fry the chopped onion till they turn pink. . Add the chicken pieces. Add ginger garlic paste and other spices of choice like pepper, jeera powder, garam masala, curry powder and give a nice mix . Let it cook on medium to low flame with frequent stirring so that it does not burn. . After about min of dry stir add chopped tomato and mix and stir. Let the spicy chicken cook with the tomato till the tomato melts and raw smell is gone. I choose to multitask meanwhile. . Add curd and gently mix. Add a little water for gravy consistency then cover and cook till they are done. Serve with rice

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