Recipes

Veg

stuffed Capsicum with Soya Roti

⏳ Prep Time: 30 minute

stuffed Capsicum with Soya Roti

Nutritional Overview

Calories


809.4 kcal

Protein


46 gm

Carbs


62.3 gm

Fats


41.8 gm

Ingredients

Stuffed Capsicum 1) Capsicum-200gm 2) Boiled Potato-120gm 3) Paneer-100gm 4) Oil -10gm 5) Onion-1 6) Dry spices 7) Roasted Peanut- 25gm Soya Roti 1) Soya chunks flour-30gm 2) Wheat flour-40gm

Method

Step 1

Stuffed Capsicum:- ) In Pan add gm oil, curry leaves, chopped garlic, finally chopped onion. ) Once it turns golden brown add dry spices and roast for - minutes. Now add boiled and grated potato, Paneer, roughly grinded peanut, salt, dry spices, chaat masala, corrinder leaves. ) Mix nicely and cook for minutes. Cool the mixture and now fill it in Capsicum. ) With gm oil, cook filled capsicum from both side and it's ready. Soya Roti:- ) Knead Soya and wheat flour into soft dough. let it rest for minutes. ) Divide the dough, roll and cook the roti from both sides.

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