Recipes
veg
Strawberry and whey Panna cotta
By Mrudula Pawar
⏳ Prep Time: 240 minute
13 Feb 2020
Nutritional Overview
Calories
316.8 kcal
Protein
32.8 gm
Carbs
24.8 gm
Fats
9.6 gm
Ingredients
Full cream milk -200 ml
Strawberries-10 numbers
Whey - 1 scoop ( vanilla/ strawberry/ plain)
Agar agar powder-1 pouch ( 11 g )
Stevia/ erythritol-as per taste
Method
Step 1
Measure ml milk Separate ml milk in two bowls ( total ml )
Step 2
Keep remaining ml milk for boiling
Step 3
In first ml milk dissolve g agar agar powder and keep aside
Step 4
When the milk is about to boil switch of gas and mix agar agar mixture
Step 5
Keep stirring continuesly ,then Let it cool
Step 6
Grind strawberries Add stevia to balance the sourness of the strawberry purée
Step 7
When milk and agar mixture comes to room temperature , Divide it in two parts (*do not add whey or strawberry purée to hot / warm milk )
Step 8
In one part add whey slurry
Step 9
Pour it in two glasses ( it should not be more than half the glass)
Step 10
Keep the glass tilted in one bowl and refrigerate it until it sets
Step 11
Mix strawberry purée in other part of milk agar mixture
Step 12
After white part sets properly,add chopped strawberry and pour strawberry agar mixture
Step 13
Now refrigerate straight Serve chilled !!! Enjoy !!! It tastes really yummy!! Happy Valentine’s Day all !!
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
