non-veg
⏳ Prep Time: 1800 minute
28 Aug 2019
625 kcal
84 gm
43 gm
13 gm
chicken breast cut into strips 250gms
marinade for chicken: soy sauce 1tsp ginger garlic paste 1tsp chilli powder 1tsp pepper powder 1tsp salt to taste
Basmati rice 50gms
veggies: 100gms total Assortment of one small onion Ginger garlic paste- 1 tsp tomato - 2 small broccoli pieces coloured capsicums pieces mushrooms pieces green chillies
spices: red chilli powder: 1 tsp dhania powder:1tsp turmeric powder: 1tsp amchoor powder: 1tsp garam masala powder: 1tsp salt to taste
ghee: 10 gms
Juice of half lime
For the chicken: *Wash and cut into strips * Marinate with the marinade ingredients for half hour * Heat a kadai and place the chicken and let it cook in it's own juices.
For the pulao
*Heat oil
*Add sliced onions and lightly brown
*Add ginger garlic paste and saute till fragrant
*Add chopped tomato and cook till pulpy
*At this point stir in the dry masalas and stir fry till the oil oozes out.
*Stir in the veggies and fry for a minute
*Add the washed rice
*Stir fry the rice for a couple of minutes
*Add double the quantity of water (of rice) ... allow this to come to one boil. Cover and let it simmer for ten minutes until rice is fluffy and cooked through.
*Garnish with juice of half lime and chopped coriander leaves
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