Recipes

Veg

Steamed Suji Vegetable Roll

⏳ Prep Time: 30 minute

Steamed Suji Vegetable Roll

Nutritional Overview

Calories


383 kcal

Protein


2 gm

Carbs


60 gm

Fats


15 gm

Ingredients

50 gms Suji

Grated carrot

Chopped capsicum

Chopped onion

Grated ginger

Chopped Green Chilli's

Salt

Cumin seeds 1 tsp

Mustard 1/2 tsp

Curry Leaves

Oil 10 ml

Curd 20gm

Baking soda 1/4 tsp

Chopped Coriander leaves

Garam masala 1/4 tsp

Black pepper powder 1/4 tsp

Method

Step 1

Make a fine powder of Suji in a grinder

Step 2

In a mixing bowl add Suji ,curd,baking soda and salt .Knead a smooth dough (don't add water).

Step 3

Rest the dough for mins.

Step 4

Meanwhile,for stuffing take a bowl mix all vegetables ,salt ,black pepper and garam masala.

Step 5

Pinch a ball size dough and grease it with oil and roll with rolling pin like roti.spread some stuffing and make a roll.

Step 6

Place the roll in steamer and steam for about - mins

Step 7

cut the steamed roll in pieces . for tempering heat oil in pan add cumin seeds,mustard seeds,and curry leaves let it crackle .

Step 8

Pour the tadka on the Suji roll pieces.

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