Recipes
non-veg
Spinach Roast Chicken (Palak Bhuna chicken)
By Nafeesa Saleh
⏳ Prep Time: 30 minute
09 Oct 2019
Nutritional Overview
Calories
454.8 kcal
Protein
52.2 gm
Carbs
7.5 gm
Fats
24 gm
Ingredients
Chicken boneless - 200gm
Spinach - 150gm
Onion - 15gm
Tomato- 10gm
Ginger garlic paste - 10gm
Capsicum- 10gm
Dry spices: Cumin powder, Coriander Powder, turmeric powder, Red chilly Powder, salt, dried fenugreek leaves, garam masala.
Method
Step 1
Cut and clean the chicken into small pieces and marinate it with ginger garlic paste and keep it aside
Step 2
In a nonstick pan, add olive oil, cumin seeds and let it crackle and then add finely chopped onion and roast it for sometime
Step 3
Then, add finely chopped tomato and and let it saute for sometime.
Step 4
Thereafter, add marinated chicken and let it roast for another minutes.
Step 5
Cut the spinach and add all the dry spices and some lime juice and at last, add crushed fenugreek leaves and simmer it for minutes.
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