Recipes

non-veg

Spinach-Fenugreek chicken curry

⏳ Prep Time: 20 minute

Spinach-Fenugreek chicken curry

Nutritional Overview

Calories


361.2 kcal

Protein


46.3 gm

Carbs


8 gm

Fats


16 gm

Ingredients

chicken boneless- 150gm

Oil/ghee - 5gm

Spinach- 100gm

Fenugreek Leaves- 100gm

Onion- 20gm

Tomato- 20gm

ginger- 5gm

garlic -5gm

Egg- 1

Dry spices- salt, pepper powder, cumin powder, turmeric powder, coriander powder, garam masala

Green chilly- 1 if you want spicy, I didn't include it

Method

Step 1

Marinate the chicken with ginger garlic paste overnight if you meal prep or atleast half hour before

Step 2

In a skillet, add gm oil and chopped onion and tomato and saute for sometime. Thereafter, add both chopped spinach and fenugreek leaves and let it cook until it becomes tender.

Step 3

Now add the chicken and all dry spices and cook it until chicken is half cooked.

Step 4

Now, whisk one egg and add it to the skillet and mix it well. Cover the lid and let the egg and chicken gets fully cooked.

Step 5

Serve with chapati or naan! Enjoy!

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