Recipes
non-veg
Spicy Oriental soy chicken & Veggies Fried Rice
By Dr Priya Jacob
⏳ Prep Time: 2400 minute
15 Jan 2020
Nutritional Overview
Calories
586 kcal
Protein
71 gm
Carbs
53 gm
Fats
10 gm
Ingredients
For The Chicken
Chicken 200g
Garlic 2 tsp
Ginger 2 tsp
Onion chopped 50g
Olive oil 5g
Whole dry red chilli 1
Green chillies according to taste
Soy sauce 1table spoon
For the Rice
Basmati rice 50g
Mixed vegetables 1 cup
Olive oil 5g
Salt to taste
Method
Step 1
For the chicken:
Step 2
Chop the chicken into cubes and marinate with ginger and garlic as paste, soy sauce, salt and pepper.
Step 3
Heat oil
Step 4
Splutter the red chilli.
Step 5
Saute the onions and green chillies till soft.
Step 6
Add the chicken and give it a good stir for two minutes. Cover and cook.
Step 7
Add a splash of vinegar to taste. Done
Step 8
For The rice
Step 9
Warm the oil
Step 10
Fry the washed rice for to minutes.
Step 11
Add water (double the quantity in volume).
Step 12
Sprinkle the veggies over the water and add salt to taste. Bring to a boil. Simmer.
Step 13
Cover and cook until done.
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