Recipes

Eggetarian

Spanish omelette

⏳ Prep Time: 900 minute

Spanish omelette

Nutritional Overview

Calories


255.8 kcal

Protein


19 gm

Carbs


2.2 gm

Fats


19 gm

Ingredients

i took 2 whole eggs 1 egg white

cabbage 100gms

onion 100gms

potato 100gms

cheese 25 gms optional (i didn't use)

Salt

ghee -10gms

black pepper powder

Method

Step 1

Finely chop potato, onion and cabbage

Step 2

You can either cook potato on pan or boil it first then cook on pan. I've boiled for mins then took gms of ghee and saute it until potato becomes soft. Then add onions and saute for another mins. Then add cabbage and saute for few mins.

Step 3

Take eggs and add salt, black pepper powder and mix it well.

Step 4

Add the veggies and egg mix in a bowl.

Step 5

Heat the pan with ghee on med high flame. Add half of the mix and cook for -sec then add cheese(optional) and add remaining mix. And cook for another sec

Step 6

Flip the omelette and cook another side for - sec.

Step 7

Wholaaa!!!!!! your breakfast is ready.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!