Recipes
non-veg
Spaghetti with chicken meatballs 🍝
By Nafisa Bookwala Banatwala
⏳ Prep Time: 30 minute
16 Feb 2021
Nutritional Overview
Calories
677.1 kcal
Protein
40.9 gm
Carbs
52.1 gm
Fats
33.9 gm
Ingredients
chicken meatballs: 100gms minced chicken 10gms oats pwd 20gms cheese (parmesan/cheddar) half an egg 10gms parsley 10gms oil salt n pepper to taste
50gms spaghetti pasta
sauce: 100s tomato 🍅 20gms carrot 🥕 20gms celery 20gms onions 10gms basil 10gms olive oil
Method
Step 1
Boil the spaghetti with salt, strain n keep aside.
Step 2
Mix all the ingredients for the meatballs together, roll into bite size balls. Heat ml oil in pan and cook them till nice n red from the outside n tender from the inside. Remove & keep aside.
Step 3
In the same pan add another ml oil. Sautee the onions, carrots & celery till tender.
Step 4
Add the purees tomatoes (I prefer to half the tomatoes & put them in the microwave for around to minutes. This helps to peel off the skin. Then run them through a blender to puree them.)
Step 5
Cover and cook for about min. Add the basil leaves & cook for another minute.
Step 6
Add the cooked meatballs, cover and cook for another min or .
Step 7
sServe hot on a bed of spaghetti noodles 🍝
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