Recipes

Veg

Soyapalak Tikki ki chaat

⏳ Prep Time: 20 minute

Soyapalak Tikki ki chaat

Nutritional Overview

Calories


311.6 kcal

Protein


12.6 gm

Carbs


22.1 gm

Fats


19.2 gm

Ingredients

Soya chunks: 30g

Bread slice: 1

Spinach: 1/2 cup

Oil/ ghee: 10ml

Curd: 50g

A: Stevia: to taste /optional (for curd) B: Gound black pepper: a pinch (for curd) C: Green chilies, ginger and dry maslas to your liking. (I used Amchoor, jeera powder, garam masala & salt) D: pomegranate/ coriander/ ginger julien ( optional for decoration)

Method

Step 1

Grind chunks into fine powder . Grind bread slice to fresh crumbs

Step 2

In a mixing bowl add both the things, now to this add all maslas, spinach, ginger and chilles. Mix well and using water form a very soft dough.

Step 3

Shape it in forms of tikki and in a pan shallow fry them to crispiness as per your liking.

Step 4

In curd add little stevia, salt and grounded pepper.

Step 5

Arrange the tikkis on a plate add sweet curd and some pomegranate/ coriander/ ginger julien and enjoy.

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