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Recipes

Veg

Soyabean Chowmine

⏳ Prep Time: 20 minute

01 May 2020

4.47

Soyabean Chowmine

Nutritional Overview

Calories


446.6 kcal

Protein


23.9 gm

Carbs


51.3 gm

Fats


16.2 gm

Ingredients

Soyabean Granules powder - 40g

Whole wheat flour - 45g (5g for dusting)

Ghee/Oil - 15g

Schezwan Sauce- 2 tbs.

Soy sauce - 1 tbs.

Vegetables of choice

Onion. - 1 med.

Garlic -6/7 pods

Chilli as per liking

Salt & Pepper

Method

Step 1

Dough: Mix both the flours, ghee & salt and knead into a tight dough. Keep it to rest for - minutes.

Step 2

Noodles: Divide the dough and roll into a tortilla and cut thin stripes. Keep dusting flour so the noodles don't stick. In a pan boil - cups water and cook the noodles for - minutes. Drain excess water and keep it to chill

Step 3

Chowmine: In a pan pour ghee & add garlic. Add all veggies and cook for - minutes. Add salt, pepper, Schezwan and chili...mix well. Add Noodles and give a gentle toss. Add a table spoon soy sauce and give a final mix. Chowmine is ready to be served.

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