Recipes
Veg
Soyabean Aappam/Paniyaram
By Parul
⏳ Prep Time: 20 minute
01 Aug 2020
Nutritional Overview
Calories
344.6 kcal
Protein
23.6 gm
Carbs
39.6 gm
Fats
10.2 gm
Ingredients
Rawa/ Semolina: 40g
Soyabean Granules (powdered): 40g
Ghee: 10g
Spianch: 100g (or any veg of choice finely chopped)
Ginger Garlic Green chilies: Freshly minced (to preference)
Garam masala + Amchoor: 1 tea spoon each
Salt and Pepper
Method
Step 1
In a bowl take all dry ingredients (rawa, granules powder, masale)
Step 2
Soak Spinach in hot water for minutes and make a fine paste in a mixer
Step 3
Add this paste, ginger, garlic & chilli and form a soft dough (Not hard dough like for roti a bit softer)
Step 4
In case using other veggies- chop them finely and using water make the dough.
Step 5
Divide the dough and form round balls as per size of your pan
Step 6
Greese all paniyaram compartments and place these balls.
Step 7
Cook from all sides on a low flame (with little patience). Minimum - minutes each side. Serve hot
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