Recipes

Veg

Soya Wheat Pan Cake

⏳ Prep Time: 20 minute

Soya Wheat Pan Cake

Nutritional Overview

Calories


299.9 kcal

Protein


12.9 gm

Carbs


33.5 gm

Fats


12.7 gm

Ingredients

Wheat flour 25gms

Soya flour (normal) 20gms

Milk 100 ml

Banana 1small (I used 30gms)

Sugar-free (per your taste)

Butter 5gms

Baking powder and Baking soda

Method

Step 1

Mash banana with a little sugarfree well

Step 2

Add wheat flour, soya flour, baking powder a little and pinch of baking soda and mix well

Step 3

Add gms of melted butter

Step 4

Add ml milk

Step 5

Whisk it all very well to make a nice pan cake batter (you will find little lumps of the mashed banana which is fine)

Step 6

Adjust the consistency by adding more/less milk

Step 7

Pour into a heated pan and cook by flipping both sides.

Step 8

Now comes the icing on the cake - make a sugar syrup using sweetner (I used sugarfree gold) and drizzle it on top!

Step 9

Add the remaining gms butter and enjoy!

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