Recipes

veg

SOYA TIKKI

⏳ Prep Time: 40 minute

SOYA TIKKI

Nutritional Overview

Calories


376.7 kcal

Protein


53.5 gm

Carbs


32.8 gm

Fats


3.5 gm

Ingredients

1 Cup Soya Granules (100 gms) 1 Large Boiled Potato ( 75 gms) 1 tsp Chilli Powder 1 tsp Green Chilli Paste 2 tsp Chaat Masala 1/2 tsp Turmeric (Optional) 3 tbsp Finely Chopped Fresh Coriander Salt to Taste Ghee

Method

Step 1

Soak the soya granules in cups warm water with tsp salt for minutes. Drain all the water and squeeze all the extra water from the soya granules. In a large bowl, mix the soaked soya granules, mashed potato, red chilli powder, green chilli paste, chaat masala, turmeric, coriander, and salt.  Mix well to form a firm dough.  Divide into equal portions. Shape each portion into a disc about /

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