Recipes

Veg

Soya Subji with Soya bhakhri

⏳ Prep Time: 20 minute

Soya Subji with Soya bhakhri

Nutritional Overview

Calories


326.9 kcal

Protein


16.6 gm

Carbs


42.4 gm

Fats


10.1 gm

Ingredients

25 gm Soya chunks

35gm wheat flour

10gm oil/ghee/butter

150gm veggies( I took green onion, bell paper)

tomato , Onion, garlic, green chilli, ginger

coriander leaves

Method

Step 1

Preparation: . Boil gm soya chunks and Grind gm soya chunks. .Make a paste of tomato, Onion, ginger, garlic, green chilli. Soya bhakhri Recipe: . Add gm wheat flour and gm soya powder and make a doug. . cover it with lid around min. . Now make a bhakhri. Make sure you make it at low flame. Soya subji Recipe: . Heat one pan amd add gm of oil, then add your spices. . Now add the puree and stir well so its mix up with all the spices. . After minutes add boiled soya chunk and Add water if needed. . Cover the pan amd cook it till soya become softer more and lastly garnish with coriander leaves.

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