Recipes
veg
Soya Idli Sambar
By Namrata Vardhaman
⏳ Prep Time: 30 minute
12 Aug 2021
Nutritional Overview
Calories
730.9 kcal
Protein
49.3 gm
Carbs
121.5 gm
Fats
5.3 gm
Ingredients
Dosa batter-100gm
Soya chunks Powder-50gm
Ghee-5gm
cumin seeds powder -1/2 TSP, corainder,salt,red chilli powder according to taste,mixed veggies-50gm, Sambar powder-1/2tsp
lentil-50gm
Method
Step 1
Add soya chunks powder to the dosa batter and keep it aside for -mins...Grease the idli pan with a little ghee,pour the batter and steam it in a idli steam for minutes
Step 2
For Sambar- heat ghee in a pan, add mustard seeds, cumin seeds powder ...let the mustard seeds splutter...add onions, tomatoes (all mixed veggies) ....saute it...add boiled toor daal(lentil) ...add some water...salt,red chilli powder,sambar powder, mix it and boil it for mins.... once done serve with hot soya idli
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