Recipes
vegan
soya granules chivda
By Mrudula Pawar
⏳ Prep Time: 30 minute
18 Mar 2021
Nutritional Overview
Calories
312.2 kcal
Protein
31 gm
Carbs
25 gm
Fats
9.8 gm
Ingredients
Soya granules-50 g
Oil-5 g
Roasted gram daal ( footani daal )-10g
Peanuts/Nuts-any -10g
Chivda masala/any spices of your choice
Curry leaves
Asafotida-1 pinch
Turmeric powder
Salt - as per taste
Mustard seeds/ cummin seeds for tadka
Method
Step 1
Brush oil on the non stick pan and dry roast soya granules nicely Keep aside
Step 2
In the same pan , roast futani daal ,peanuts/ nuts ,keep aside
Step 3
Heat oil & add mustard seeds,cumin seeds &curry leaves,
Step 4
Lower the flame , add turmeric powder,asafotida,chivda masala / Any other masala of your choice like chat masala, dhania jeera powder etc
Step 5
Take care not to burn spices Add granules, salt , mix well
Step 6
Store in airtight container after it cools down! Enjoyyyy!!
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
