Recipes
Veg
Soya-dal dosa (adai) no grain adai
By Aswathy ananthakrishnan
⏳ Prep Time: 10 minute
04 Nov 2020
2020-11-04T09:55:10.000Z
3.54
Nutritional Overview
Calories
354 kcal
Protein
36 gm
Carbs
30 gm
Fats
10 gm
Ingredients
Soya chunks 50g
Toor dal 50g
Red chilli 4 no.s
Hing
Curry leaves
Salt
Oil 10g
Method
Step 1
Soaked Toor dal and soya chunks separately until soft
Step 2
Squeeze the water from soya, drain the Toor dal, add it to a mixi
Step 3
Grind them with red chilli, Hing, salt and curry leaves with just enough water and make a thick batter.
Step 4
Rest the batter for min and make dosa
Step 5
Adding rice flour / rava will give crisp dosas
Step 6
Serve with dahi
Step 7
This quantity yielded dosas.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
