Recipes
veg
Soya Dahi Chaat
By Nafeesa Saleh
⏳ Prep Time: 10 minute
29 Jan 2020
Nutritional Overview
Calories
179.9 kcal
Protein
20.9 gm
Carbs
18.9 gm
Fats
2.3 gm
Ingredients
Soya chunks - 40gm
Butter - 3gm
Onion - 10gm
tomato- 10gm
Coriander leaves - 15gm
Tamarind - 10gm
Curd - 20gm
Dry spices - salt, pepper powder, chaat masala, red chilly powder, cumin powder, dried mango powder.
Pomegranate- 5gm
garlic pods-2
Lime juice- 1tbsp
Method
Step 1
In a pan, add butter, let it melt on low flame and add soya chunks/granules and add all dry spices. Let it roast for about - minutes or until it becomes crunchy.
Step 2
For tamarind chutney: Remove the seeds from it and add little warm water, zero calorie sweetener, salt, garlic pods, and pinch of cumin and red chilly powder and make the paste out of it.
Step 3
For green chutney : Add coriander leaves, lime juice and salt and pulse it in a mixer until you get the paste.
Step 4
Whisk the curd in a bowl add a pinch of salt.
Step 5
In a plate, first layer the roasted soya chunks, followed by chopped onion and tomato. Top it with tamarind paste, curd and green chutney.
Step 6
Garnish it with pomegranate and coriander leaves. Enjoy!
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