Recipes

veg

Soya Cheese Sandwich

⏳ Prep Time: 20 minute

Soya Cheese Sandwich

Nutritional Overview

Calories


434 kcal

Protein


28 gm

Carbs


49 gm

Fats


14 gm

Ingredients

2 whole wheat bread 1 slice of cheese 50 grams onion 1 tbsp lemon juice 30 gram Soya Granules 30 gram tofu 10 gram butter 1/4 tbsp kasturi methi 1/2 tbsp chilli powder 1/4 salt 1 green chilli chopped 1/4 tbsp ginger 1/4 tbsp Chaat masala

Method

Step 1

For Stuffing:- Take a pan and heat half of your butter then add chopped ginger and saute it well. After that add finely chopped onions and cook them until brown. Now add all the spices and roast them for a minute. Add your grated tofu and boiled soya granules to it. Mix it well and your filling is ready!😃 For Sandwich:- Take a slice of bread and add stuffing to it put a cheese slice over it and cook it from both side until brown. (You can use your remaining butter now😃) Cut your sandwich into peices and decorate your plate with some chilli sauce and mustard sauce to add some extra taste ...😃😊

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