Recipes
eggetarian
Soya Aloo Cutlets
By Saswati Sur Halder
⏳ Prep Time: 50 minute
26 Jul 2020
Nutritional Overview
Calories
320.6 kcal
Protein
22.5 gm
Carbs
34.7 gm
Fats
10.2 gm
Ingredients
Soya 40 gm
Potato 100 gm
Onion 50 gm
Olive oil 10 gm
Ginger grated, garlic grated
Kasturi methi
Dhaniya patta
Egg 1
Bread crumbs
Method
Step 1
Soak the soya in hot water. Drain the water and use a grinder to make a paste once it cools down
Step 2
Boil potatoes 🥔 and mash them well. Add chopped green chillies 🌶, salt 🧂 , dhaniya and Kasturi methi
Step 3
In a pan, heal oil. Then add chopped onion, ginger and garlic grated and lastly add the boiled mashed potato and then the soya paste and cook well
Step 4
Allow this to cool down and then make small cutlets.
Step 5
Dip each cutlet in egg wash, followed by bread crumbs
Step 6
Heart oil in a kadhai and fry the cutlets
Step 7
Serve the cutlets hot
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