Recipes

non-veg

sindhi palak chicken

⏳ Prep Time: 30 minute

sindhi palak chicken

Nutritional Overview

Calories


440 kcal

Protein


58 gm

Carbs


25 gm

Fats


12 gm

Ingredients

300 gm spinach

250 gm chicken

salt -10 gm

dhaniya powder-20 gm

haldi- 3 gm

red chilli- 2 gms

green chilli 3 pcs

garlic cloves -5 pcs

maggie masala -3 gms

onion -80 gm

tomato -100 gm

Method

Step 1

step - put spinach n chicken in a cooker add ml water and cook for whistle . keep it aside n let them cool down step - take a pan out gm oil + garlic cloves + onion and saute till onion gets little golden brown then add tomato n cook for - mins. step - take out spinach leaves+ mixture of onion, garlic, tomato, onion n grind them in a mixer. step put the mixture in the same kadhai and put boiled chicken and all the spices( salt, red chilli, dhaniya powder, maggie masala, n haldi give a quick mix and cook with closed lid for mins on medium flame) tadaaaa palak chicken is ready

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