Recipes

non-veg

Shrimp Dumplings

⏳ Prep Time: 90 minute

Shrimp Dumplings

Nutritional Overview

Calories


334 kcal

Protein


30 gm

Carbs


40 gm

Fats


6 gm

Ingredients

shrimp : 150 gms

all purpose flour : 50 gms

oil : 5 gms

soya sauce : 15ml

lots of garlic

spring onion : 4/5 strands

onion : 1 small

cilantro: as per choice (can be skipped)

salt and black pepper

Method

Step 1

clean shrimp, remove tail and de-vain. Add it in a mixer and mince to a coarse consistency

Step 2

chop onions, garlic, spring onion and cilantro finely

Step 3

mix shrimp to above chopped veggies and add salt and pepper as per taste. then add soya sauce and mix well

Step 4

heat ml oil and add it to the shrimp mixture, mix it well (u can totally skip this step if you want to save the fat)

Step 5

For dough : mix all purpose flour with little salt and water to form a soft dough. rest it for hour

Step 6

after an hour make small balls from the dough and roll them in shape of puris or small circles

Step 7

fill the puris with shrimp stuffing and close them in any desired shape.. The one i have made is by pinching one side of the circle and then pressing it together (so hard to understand without a video)

Step 8

after stuffing all the dumplings, steam them in a steamer or in any other way for mins.. I don’t have a steamer so i use a pot filled with water, bring it to boil, put a sieve on it and put dumplings on the sieve and cover with a lid..

Step 9

You dumplings are ready to serve. serve them with any chutney that fits your macros.

Step 10

P.S. I have tried these with chicken kheema and i have also tried a vegetarian option with only grated cabbage, carrots instead of the meat.. both work equally good but shrimp ones are the best!

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