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Recipes

non-veg

Sesame & Ginger Beef with Zucchini Noodles

⏳ Prep Time: 20 minute

27 Aug 2019

2.48

Sesame & Ginger Beef with Zucchini Noodles

Nutritional Overview

Calories


248 kcal

Protein


25 gm

Carbs


10 gm

Fats


12 gm

Ingredients

1/4 cup (60ml) reduced salted soy ssuce

1 tbsp xylitol (or other sweetener)

2 tbsp rice wine vinegar

450g ground lean beef (5% fat)

2 tbsp sesame oil

1 tbsp fresh ginger, grated

3 cloves garlic, minced

2 medium zucchinis, spiralized

Method

Step 1

Mix the soy sauce, rice wine vinegar and sweetener in a small bowl and set aside

Step 2

Heat a dry non-stick pan over medium heat, add the beef and cook for - mins until cooked through

Step 3

Move the beef to one side of the pan, then add the sesame oil, ginger and garlic. Cook for minute

Step 4

Add the earlier prepared sauce and toss the beef to coat. Cook for minute mixing everything

Step 5

Spiralize the zucchini and heat slightly with the beef (if eating straight away), or divide zucchini & beef into containers and then heat in the microwave or pan when needed

Step 6

Servings: (macros are per serve)

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