Recipes
non-veg
Sesame & Ginger Beef with Zucchini Noodles
By Darren Smith
⏳ Prep Time: 20 minute
27 Aug 2019
Nutritional Overview
Calories
248 kcal
Protein
25 gm
Carbs
10 gm
Fats
12 gm
Ingredients
1/4 cup (60ml) reduced salted soy ssuce
1 tbsp xylitol (or other sweetener)
2 tbsp rice wine vinegar
450g ground lean beef (5% fat)
2 tbsp sesame oil
1 tbsp fresh ginger, grated
3 cloves garlic, minced
2 medium zucchinis, spiralized
Method
Step 1
Mix the soy sauce, rice wine vinegar and sweetener in a small bowl and set aside
Step 2
Heat a dry non-stick pan over medium heat, add the beef and cook for - mins until cooked through
Step 3
Move the beef to one side of the pan, then add the sesame oil, ginger and garlic. Cook for minute
Step 4
Add the earlier prepared sauce and toss the beef to coat. Cook for minute mixing everything
Step 5
Spiralize the zucchini and heat slightly with the beef (if eating straight away), or divide zucchini & beef into containers and then heat in the microwave or pan when needed
Step 6
Servings: (macros are per serve)
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