Recipes

veg

samphire Mushroom Pulav

⏳ Prep Time: 20 minute

samphire Mushroom Pulav

Nutritional Overview

Calories


235 kcal

Protein


4.6 gm

Carbs


42 gm

Fats


5.4 gm

Ingredients

Rice cooked :40gms

Oil:5gms

Cloves/cardamom /cinnamon inch /star anise:2 each

Mushroom chopped : 100gms

Samphire chopped :70gms

Cumin seeds

Salt as per taste

Pepper powder : as per taste

Oregano ,basil leaves , mixed herbs : as per teste

Ginger paste :1/4tsp

Garlic: 4 cloves

Onion chopped :40gms

Mint leaves optional

Green chillies :2

Method

Step 1

STEPS: . Heat pan . Add oil and let it heat . Add cumin seeds , green chillies ,garlicand saute Add all the garam masala and saute . Now add onions , ginger paste and saute till golden brown . Add samphire and mushroom and saute till they are soft . Add salt, oregano,basil leaves, mixed herbs,pepper powder and saute well . Now add cooked rice and cook on low flame for mins and keep sauting in between so that you don’t burn . Serve with any side dish or cchutney and add some chopped mint leaves on top

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