Recipes
veg
Roasted Tomato Soup
By Sheenam Gandhi
⏳ Prep Time: 30 minute
19 Feb 2022
Nutritional Overview
Calories
213 kcal
Protein
7 gm
Carbs
26 gm
Fats
9 gm
Ingredients
4 tomatoes
5ml olive oil
5 gm butter
1 tbsp ginger
4 garlic cloves
70 gms onion
45 gm carrot
50 gm red pepper
salt n pepper to taste
Method
Step 1
On an oven tray, cut tomatoes into - pieces and lay with onion, red pepper, carrot and garlic cloves and pour some olive oil on top evenly. If not using an oven you can do it on a pan on low flame or an airfryer.
Step 2
Preheat oven at c for - mins and put the oven tray on roast mode for mins. Make sure to check on it in between to ensure its not sticking or burning in the tray.
Step 3
Once the roast is complete, let it cool down and put it to blend (make sure to not leave the glaze on the oven tray because that has all the oozy flavours), add ginger and cup water for a smooth paste. I also like to put in some coriander.
Step 4
In a deep pan, add the smooth tomato mix, add about .- cups of water depending on the consistency of the soup you like.
Step 5
Season the soup with salt, pepper, roasted cumin powder, and butter and let it mix.
Step 6
Serve with a garnish of coriander or mint leaves with a side of air fried croutons.
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