Recipes

veg

Thai Tofu Masala

⏳ Prep Time: 60 minute

Thai Tofu Masala

Nutritional Overview

Calories


467 kcal

Protein


17 gm

Carbs


12 gm

Fats


39 gm

Ingredients

Peanuts

Coconut milk

Bell peppers

Lemon grass

Coriander

Red chilly

Garlic

Green onions

Method

Step 1

Soak Kashmiri red chillies in warm water for two hours and remove the seeds Grind chillies. Garlic, onions, ginger , coriander, cumin powder, salt and lemon grass and mix , . ml olive oil Stir fry tofu on pan (. ml olive oil) Add garlic on the pan , add the paste made above, add coconut milk , basil leaves, peanuts and coriander and cook a bit Add roasted tofu and mix

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!