Recipes
non-veg
Rasam Rice Meal
By Meghana Narayan
⏳ Prep Time: 60 minute
10 Feb 2020
Nutritional Overview
Calories
352 kcal
Protein
27 gm
Carbs
25 gm
Fats
16 gm
Ingredients
40 gm Rice
1 whole boiled egg
30 gm chopped carrots
30 gm Green Beans
100 gm Prawns
1/2 tsp of chilly powder
1/2 tsp turmeric
80 ml of Rasam (10 gm tamrind, 1 tomato, 3 cloves garlic, 400 ml water, 1-2 tsp rasam powder, chopped corriander , curry leaves, 2 dry red chillies, 1/4 tsp Asafoetida)
10 gm oil
Method
Step 1
Keep the rice for boiling in a rice cooker.
Step 2
Prepare the rasam by spluttering cumin & musturd seeds in some oil. Now add in hing, dry red chilies, chopped garlic cloves, tomato, curry leaves and saute till soft. Add in the tamrind water, rasam powder and boil on low flame for - mins. Garnish with chopped corriander.I like rasam to be thin. Increase the quantity of tomatoes used to get a thicker consistency. Also add in extra pepper powder if needed.
Step 3
In a pan add gm oil. Saute the cleant prawns along with chilly, turmeric, salt. Close the lid and let it steam cook on a low flame for - mins. Check if done.
Step 4
Take out the prawns in a seperate dish. In the same pan add in chopped green beans and and a little water steam cook for mins.
Step 5
Serve the chopped raw carrots, boiled rice, egg, rasam, sauteed prawns and green beans in a plate. Eat warm.
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