Recipes
Veg
Rajma rice (Complete source of veg protein) (Oil free) (One pot meal)
By Faizan Khan
⏳ Prep Time: 45 minute
12 Jan 2021
Nutritional Overview
Calories
654 kcal
Protein
31 gm
Carbs
128 gm
Fats
2 gm
Ingredients
Rajma - 100 grams dry - Soaked overnight
Rice - 75 grams - Uncooked
Tomatoes - 200 grams - Blended into paste
Salt, pepper, turmeric, dhaniya powder, ginger garlic paste, garam masala powder and red chilli powder
Method
Step 1
To a pressure cooker add the soaked rajma, tomato paste, one and quarter teaspoon of ginger garlic paste, half tsp turmeric, half tsp pepper, . tsp salt, tsp dhaniya powder, tsp red chilli powder, half tsp garam masala powder.
Step 2
Add water to submerge all the ingredients well in the cooker.
Step 3
Let it run on low medium flame for - minutes.
Step 4
Let the pressure cooker depressurize naturally.
Step 5
Open the lid and taste the rajma to see if anything extra needed, add salt and red chilli powder accordingly.
Step 6
Put it on the flame and dry it to the consistency you need.
Step 7
Cook the rice to have along with it.
Step 8
Mix them and enjoy the hot dish together! It really does taste heavenly! ❤️
Step 9
For more such simple & healthy recipes do follow me on Fittr & on Instagram @fitcheffaizan
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