Recipes

veg

Rajma Pulao

⏳ Prep Time: 30 minute

Rajma Pulao

Nutritional Overview

Calories


345.8 kcal

Protein


10.9 gm

Carbs


52.6 gm

Fats


10.2 gm

Ingredients

Rice - 40 gm (soak for 15-20 mins)

Rajma - 30 gm (soak over night)

Onion - 50 gm

Tomato - 50 gm

Ghee - 10 gm

Salt (as per taste), Turmeric, Coriander & Cumin Powder Cinnamon - half stick Cardamom - 5 nos Clove - 5 nos Bay leaf - 2 Star anise - 1 Ginger-garlic paste.

Green Chilly - 1 small

Coriander

Half of Lemon juice

Method

Step 1

Pressure cook rajma for whistles. Strain and keep it aside. Do not throw away the water yet.

Step 2

Heat up ghee in an instant pot and roast the dry spices. Then add onion and saute for a while until its soft.

Step 3

Then add green chilly and tomatoes. Add salt. Turmeric and coriander & cumin powder, ginger-garlic paste. Add coriander and half lemon juice.

Step 4

Once the tomatoes has softned add the rajma and rice. Sautee it for a few minutes.

Step 5

Lastly pour in a small amount of water from rajma and let it cook on the rice mode.

Step 6

Serve and garnish with some coriander leaves. Enjoy with any salad or raita.

Step 7

Note: Salad or raita macros not included.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!